Tips for Starting College
2:45
While starting college is exciting and positive, it’s also frequently overwhelming and stressful. Learn useful skills and resources to help you transition to college life.
While starting college is exciting and positive, it’s also frequently overwhelming and stressful. Learn useful skills and resources to help you transition to college life.
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Parent Support with Behavior Challenges
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Learn tips to manage your child’s tantrums with this educational video developed by licensed clinical social workers from PAMF’s Healthy Young Minds Program.
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Communicating with Kids about Diverse Social Identities, Equality, and Social Justice
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Melissa Ellison, LCSW, from PAMF's Healthy Young Minds Program provide parents with tips on communicating with their kids about diversity, equity, and social justice.
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Mindfulness
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What is mindfulness? How can it help me? How do I do it? Learn how to practice mindfulness today. Give it a try!
