Mindfulness
2:53
What is mindfulness? How can it help me? How do I do it? Learn how to practice mindfulness today. Give it a try!
Featured Videos
Mindfulness
What is mindfulness? How can it help me? How do I do it? Learn how to practice mindfulness today. Give it a try!
Featured Videos Similar Videos
Similar Videos
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Parent Support with Behavior Challenges
3:17
Learn tips to manage your child’s tantrums with this educational video developed by licensed clinical social workers from PAMF’s Healthy Young Minds Program.
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Communicating with Kids about Diverse Social Identities, Equality, and Social Justice
50:53
Melissa Ellison, LCSW, from PAMF's Healthy Young Minds Program provide parents with tips on communicating with their kids about diversity, equity, and social justice.
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Tips for Starting College
2:45
While starting college is exciting and positive, it’s also frequently overwhelming and stressful. Learn useful skills and resources to help you transition to college life.
